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Recent Posts

THE 4/20 EFFECT: MARIJUANA AND MUSCLES

By Jon Salmon | Article on GenerationIron To smoke or not to smoke? We’re all familiar with Arnold Schwarzenegger’s victory celebration after winning the 1975 Mr. Olympia title. It’s a popular scene ...

VIDEO: IF CROSSFIT TOOK A YOGA CLASS!

“Relax your mind so you can destroy your body.” That is what the new motto is for CrossFit yoga. Allow the absolutely hilarious bunch of individuals over at College Humour to demonstrate t ...

MAN WHO WAS PARALYSED AT 15 BECOMES BODYBUILDING CHAMPION!

By REBECCA KNIGHT Anand Arnold is a man who has faced some pretty dire moments in his life, but has turned them all around and now uses the mantra ‘make your weakness your strength’. The 28 year old ...

THE 2015 MR. OLYMPIA QUALIFICATIONS LIST HAS BEEN UPDATED!

Mr. Olympia 2015 Qualification List In this article, you’ll find the latest information on who is qualified to compete at the 2015 Mr. Olympia and where everyone stands in the point system. It ...

5 REASONS YOU AREN’T RIPPED!

By Jim Stoppani, Ph.D. via Bodybuilding.com  If you’re spinning your wheels in your fat-loss efforts, perhaps you’re committing one of these not-so-obvious physique-softening mist ...

5 WORKOUT SUPPLEMENTS YOU’RE WASTING YOUR MONEY ON

By Tanner Baze via BroBible In college I spent a couple of years peddling nutritional and workout supplements to earn money that would then get poured back into my local economy via the bars. Because ...

RECENT STUDIES SUGGEST CERTAIN SUPPLEMENTS CAUSE TESTICULAR CANCER – BUT IS THAT TRUE?

By TANNER BAZE This week protein pounding bros around the country got some really bad news. A recent study found a relationship between muscle building supplements and ball cancer. Or for the more ...

5 REASONS YOU’RE STILL A SINGLE LIFTER

1. THE “IDEAL” WOMAN HASN’T COME ALONG, YET. On a scale of 1-10, you rate yourself at a modest 13. You measure your success by the gains your get day-in and day-out and you expect to have a women tha ...

LAD WILL RUN THE LONDON MARATHON DRESSED AS GIANT PAIR OF TESTICLES IN MEMORY OF LATE FRIEND!

via LadBible Some people successfully run the London Marathon. Some people just about manage to complete the London Marathon. Some people just about manage to complete the London Marathon in fancy d ...

IMAGES: LARGELY CONTROVERSIAL FIT MODEL SARAH STAGE GIVES BIRTH TO A HEALTHY BOY!

via LadBible Sarah Stage became pretty famous over the past year for her incredible pregnancy body, racking up over 1.6 million Instagram followers and making headlines for her athletic figure. And n ...