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Do you even squat?

The weekly section dedicated to empowering women with a great behind! ...

VIDEO: The power of words

This video depicts the incredible power our words have. The ability to manipulate our thoughts before we’re even aware of it is nothing short of amazing. It brought a smile to our faces. Showing the true compassion of one human to another. The way it should be. ...

VIDEO: Pikachu gets jacked!

Ever wondered what the monster within the little Pikachu looked like? Well it seems he can no longer keep the beast caged inside. Watch what happens when Pikachu meets gym and creatine.       ...

VIDEO: 10 GYM MACHINES YOU DIDN’T KNOW WERE BICEP MACHINES!

The Brofessor is back with another very insightful video. With recent bro science studies proving that curls do in fact get the girls, he has developed this video to show you how you can curl on just about anything! ...

VIDEO: THE FOOD INDUSTRY DOESN’T WANT YOU TO SEE THIS – ‘FED UP’ BLOWS THE LID OFF EVERYTHING WE THOUGHT WE KNEW ABOUT FOOD AND WEIGHT LOSS!

This is the movie the food industry doesn’t want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history. ...

BOSS GIRLS DO IT BETTER!

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Video: The future of wrestling

These two little pocket rockets sure know how to get the crowd going! Have you seen a more electrifying match than this? ...

VIDEO: THE JAW DROPPING TYPE WRITER CHIN UPS!

Just when you finally managed to accomplish doing one proper chin up, this guy comes along and puts your whole life into perspective again. ...

VIDEO: LOOK LIKE ELLIOT HULSE IN ONE YEAR!

Elliot Hulse has built a solid reputation and fan base over the last couple of years. People admire him for his humble, but determined and raw work ethic. He shares his thoughts on how to work to a physique like years, and what goals you need to be setting your self. ...

VIDEO: GRUNTING AT THE GYM PRANK!

Thanos films is known for his sporadic and creative on the spot pranks – in this edition he exploits the one stereotype that is known to get on the nerves of a lot of gym goers, grunting. ...

VIDEO: REWARDING YET MOTIVATING.

We always look for ways to reward our fans – you guys are the ones that keep us going! The beauty of girls in the gym is that it both motivates fellow females to get their gears into drive and also gives the lads something to kick up a fuss about! ...

MORE MEME!

More memes for our humour junkies!   ...

VIDEO: YOU GOT A HOME? YOU GOT A GYM!

Ever wanted to train at home like you do at gym? Paul Anderson shows you how!   ...

Yeah, She definitely squats

A segment dedicated to those who find boss girls a little out of their field of taste – here’s a segment dedicated to empowering women with a solid behind. Whether you love squats, or you simply like a bit of an eye-candy run, this segment has it all for you!   ...

VIDEO: DOES THIS THREE YEAR OLD UNDERSTAND THE KEY TO HAPPINESS ALREADY?

Introducing this weeks incredibly viral video depicting 3 year old Zhang Junhao, who dragged his portable speaker onto the stage to an unsuspecting crowd. What he then did for the next 4 or 5 minutes would see people around the world smiling – does this kid have the key to happiness inside of him already?   ...

VIDEO: LACKING DRIVE FOR THE GYM?

Fear not, the Brofessor is back with a video to help you get the most out of that little flame that burns inside you – in fact, he’s gonna show you how to pour gasoline on that flame and burn your workout to shreds! ...

MOTIVATION FOR THE LADS!

Here’s a collective group of individuals who dedicate their days to bettering them selves physically. This should serve as solid motivation for those lacking the drive to get to the gym today! ...

VIDEO: ORDINARY PEOPLE, DOING EXTRAORDINARY THINGS!

Lately we have seen a rise in ordinary people getting their extraordinary talents out onto various social networks. With that, we notice that each week different people are able to execute even more mind blowing abilities than the previous. Here are a few:   ...

ARTICLE: ABANDONED MALLS – MAGNIFICENTLY EERIE! (photos)

Dead malls are popping up all over the states, particularly in the Midwest, where economic decline has sped up the “going out of business” process. This map, put together by a Dead Malls Enthusiasts Facebook group, shows that well. As Americans are faced with multiple shopping options and more stores are leaving malls, it should be interesting to see if malls and mall culture will survive. What you are about to see is what happens when malls are abandoned. It’s apocalyptic and really, really cre ...

ARTICLE: CHILDREN OF THE WORLD – A PICTURE TELLS A THOUSAND WORDS

Millions of people from around the world are currently experiencing very different childhoods. Some are living in abject poverty, lacking basic food and sanitation, while others are more fortunate by being born in a country where those things are guaranteed and usually taken for granted. When photographer James Mollison was asked to come up with an idea for engaging with children’s rights, he found himself thinking of his bedroom: how significant it was during his childhood, and how it reflected ...