Recent Posts

MR. OLYMPIA PHIL HEATH FINALLY RESPONDS TO STEROID USE!

The biggest and most aesthetically pleasing men compete once a year for the renowned title of Mr Olympia. The man that has taken out that title for the last 4 years consecutively is none other than Phil Heath. Over the years, specifically his reigning ones, he has been called out hundreds of thousands of times for being a ‘streroid cheat’. Often having his hard work discredited by people who assume you can be Mr Olympia just by injecting steroids into yourself. Well here’s her ...

FIT MOM CAUSES STORM ON INTERNET AFTER SUPPOSEDLY ‘FAT-SHAMING’ BIGGER WOMEN!

I've been getting a lot of stick for this picture recently, I posted it back in February and it seems to have spread all over the Internet and has even made the local papers this week. I've been accused of adding to unnecessary pressure put on women and more specifically mums to lose weight. I would like to clarify that this is not my objective whatsoever. The message I want to portray is for all the women/mums/girl who aren't happy or confident with themselves and the reason t ...

10 DISTURBING RESULTS OF STEROID ABUSE!

The Female Bodybuilder Whose Bodybuilding Drugs Habit Left Her with Male “Bits” and Facial Hair For many people, including Hollywood actors and bodybuilders, anabolic steroids have become a regular part of life. However, the side effects can be severe, causing disturbing bodily transformations. This is the case with the barmaid Candice Armstrong, 28, from Walthamstow in London, whose steroid abuse has effectively turned her into a man. Once a slender, pretty blonde, Candice is now a ...

THIS GUY REFUSES TO WORK BECAUSE IT GETS IN THE WAY OF HIS FITNESS REGIME!

Forget too fat to work, this guy reckons he’s too fit to work. Kamran Kam, 25, who lives with his mum, says he believes a 9-5 job would interfere with his workout regime so he’s happy living on £72.50 JobSeeker’s Allowance. Whatsmore, he also reckons more money should be given for the super-fit so they can stay in shape. He told the Daily Mail: ‘I’ve had all sorts of jobs, from admin and customer service work, to kitchen and security placements. The problem was, all the positions were way too b ...

CHEF LOSES 133KG AFTER FRIEND TEXTS HIM ‘FAT F**K’ EVERY DAY FOR SIX WEEKS!

Jamie says he feels like a new man after losing an incredible 21 stone! Jamie Brooks, who has lost over half his body weight, says he feels like a ‘new man’. Head chef Jamie Brooks has lost an incredible 21st in just 12 months, and it was all thanks to some seriously tough love from his mate Neil. Jamie started piling on the pounds at the age of 14 when he got a part-time job in a kitchen. Quickly he began a series of unhealthy eating habits – including picking at food during the day, gorging on ...

VIDEO: THE BEST OF BROSCIENCE – DOM HITS 1,000,000 SUBS ON YOUTUBE!

A big shout out and congratulations to Dom Mazzetti a.k.a. The Brofessor, for amounting a massive 1 million subscribers on YouTube. As a thank you from him to everyone, he released a ‘BEST OF’ compilation, for us to all rejoice on. ...

SHE WAS TOLD SHE’S ‘TOO FAT TO WORK’ AND NOW REFUSES TREATMENT TO CONTINUE RECEIVING BENEFITS!

This will make your blood boil… Jodie Sinclair, who weighs 178kg’s (392 lbs), lives in a rent-free council home in Peterborough, England, where she collects a monthly Disability Living Allowance and Income Support. Ms Sinclair claims she is ‘too fat to work’, but has repeatedly declined NHS weight loss surgery because, ‘she is not doing anything wrong’. ‘I’m not going ­under the knife for ­anyone because I don’t think I’m doing anything wrong,’ the 28-year-old said. Doctors keep on shouti ...

MEET THE MAN BORN WITHOUT A LEFT ARM, SHOULDER AND AN UNDERDEVELOPED LUNG – AND WATCH HIM KICK ASS!

Meet Luke Ericson, he was born without a left arm, shoulder and an underdeveloped left lung. He uses his situation to inspire others to better their lives every day. This is what being a human is about. Overcoming any obstacle or hurdle life throws your way – the very reason of this websites existence!   ...

VIDEO: WATCH PEOPLE’S HILARIOUS REACTIONS AS THEY TRY VIRTUAL PORN FOR THE FIRST TIME!

By DOUGLAS CHARLES via BroBible Everyone was all fired up last week wanting to know how Microsoft’s Windows Holographic will get used for virtual reality porn. And who could blame them? Unfortunately we’ll have to wait a little bit for that answer. In the meantime we already have access to another advancement in the world of adult films in the form of Oculus Rift technology and that’s exactly what the people in this video by Complex experienced for the first time as they had a go at a little PO ...

10 MYTHS ABOUT HEALTH AND FITNESS YOU NEED TO STOP BELIEVING!

1. MYTH: Thinner people are healthy, heavier people are not. You can’t tell how healthy someone is just by looking at them. It’s totally possible for a thin person to be completely sedentary (or a chain-smoker…or both). And it’s also possible that someone who technically has an “overweight” body mass index (BMI) to work out regularly, eat lots of healthy fruits and vegetables, and otherwise follow healthy habits.   2. MYTH: You need to drink eight glasses of water a day. Nope. OK, yes, y ...

STEROIDS VS NATURAL BODYBUILDING!

Tim Muriello, Fitness and Supplement Expert for I’llPumpYouUp.com, and Super Mutant Rich Piana OPENLY discuss steroid usage compared to staying natural as a bodybuilder. Rich talks about an event in life that was a pivotal decision maker for him. Watch and hear two different points of views in an epic conversation. ...

VIDEO: TRAINING WITH THE MARINES!

As UK TV’s series on the British Royal Marines draws to a close, a look back at the day Team Grenade went through genuine Marines training back in 2012. These guys include a champion bodybuilder, a competitive physique athlete and an endurance lifting champion – but they’re more used to pushing weights in the gym than crawling through tunnels with 50kg packs on their back. Here, in return for a charity donation from their sponsor, the guys were taking over the actual Royal Mar ...

WHAT YOU NEED TO KNOW ABOUT BURNING FAT IN CERTAIN AREAS!

No matter how many crunches you do, you won’t lose your belly fat.  And even if you do like a million leg lifts, your thighs aren’t going to get any skinnier. That’s because it’s not possible to target fat loss in a particular area just by working out that area. “A lot of people think, I’m going to turn that fat into muscle, but it doesn’t work that way,” Greg Justice, exercise physiologist and author of Mind Over Head Chatter: The Pscyhology of Athletic Success, tells BuzzFeed Life. “Muscle ...

OPTIMISING YOUR BREAKFAST FOR MAXIMUM GAINS!

How to Store Body Fat Faster Articly by Mike Sheridan as seen on T-NATION.COM America seems to be in the grips of yet another cultish diet trend. It involves replacing breakfast with coffee, MCT oil, and butter. They call it “bulletproof coffee.” Users claim better mental clarity, higher productivity, and less hunger mid morning. Personally, I call it “skipping breakfast.” If you look hard, you can find some good things associated with this trend. People are eating more ...

YOU WON’T BELIEVE THE SIZE OF ARM WRESTLING CHAMPION DENIS CYPLENKOV’S HANDS!

Denis Cyplenkov is a 32-year-old Ukrainian Born arm wrestling champion and bodybuilder who has the biggest and most densely muscled hands in the world. Denis is often compared to the incredible hulk. His pinky finger is probably thicker than your you know what. Denis first began training with kettle bells in sports clubs around his hometown of Krivoy Rog, Ukraine. Soon his immense strength and genetic potential was recognized and he began competing in arm wrestling contests. Denis’s highly un ...

YOU HAVEN’T MET SOMEONE WHO GETS THIS EXCITED OVER HEAVY LIFTING!

Milko Tokola used the convenience of having  a camera and an explosive personality to his advantage and made this compilation of him celebrating after every heavy lift.     ...

IF KIPPING PULL-UPS LOOKED THIS GOOD, EVERYONE WOULD LOVE CROSSFIT!

You know… If CrossFit kipping pull-ups looked half as good as this, we’re confident the majority of the fitness industry wouldn’t have strong ill-feelings towards them as they do now. ...

COUPLE SPEND $50,000 A YEAR ON THEIR APPEARANCE AND CLAIM “WE’RE THE BEST LOOKING COUPLE IN AMERICA”

via ShockMansion Image-obsessed Buck and Michelle Miller claim to be America’s best looking couple. Mirrors and portraits of the couple adorn almost every wall of their Las Vegas home as they constantly monitor and try to improve their chiseled physiques. The couple splurges 4 grand each month on manicures, pedicures, hair cuts, tanning and gym membership. Do you think it’s working? ...

13 REASONS YOU SHOULD START LIFTING WEIGHTS!

Maybe you’re convinced you shouldn’t lift weights because you prefer not looking like The Hulk. Maybe you figure you just wouldn’t like it, since you’re not one of those CrossFit types. We hate to be confrontational about it, but frankly, you’re wrong. Despite a prevalent allegiance to cardio machines for things like weight loss and overall health, strength training not only builds muscle but can prevent disease, improve mood and — really! — help you lo ...

AMBER ROSE – DOES SHE EVEN SQUAT?

Amber Rose is not only telling haters to kiss her ass… she’s telling them to get a good look at it as well! The 31-year-old posted a series of HOT pics on her Instagram of her in a G-string monokini that bared her insanely curvaceous body. Instagram Here   ...