Recent Posts

THE FUNNIEST ARNOLD SCHWARZENEGGER COMPILATION IS HERE!

This compilation is pretty much a movie in it’s own right, and with saying that. Here’s Arnold starring in Fartzenegger. A movie about Schwarzenegger, by Schwarzenegger. Now that’s a bit heavy on the tongue. And this video is no less lighter on the eyes. Prepare to laugh. ...

INTENSE SHOW DOWN BETWEEN PHIL HEATH AND KAI GREENE BEFORE THE OLYMPIA SHOWDOWN!

We expected the intensity, but you can never really quite brace your self for what’s to come when these two mass-monster, who have been in hiding from each other the entire prep for Olympia, come head to head, prior to stepping on the ultimate stage which will see one of them crowned as Mr Olympia this year… ...

DOES ALCOHOL EFFECT EXERCISE? NEW STUDY SHOWS SURPRISING RESULTS!

In a field predominated by the question “Why?” – Why does exercise lead to a healthier heart? Why is sitting so bad for you? Why does protein build muscle? – a group of intrepid Italian scientists (apparently not too afraid of lawsuits) decided to ask “Why not?” Their study, published in the Journal of Cardiovascular Medicine, examines how drunk exercise compares with sober workout sessions. It turns out, if you ignore the coordination deficiencies, potential for dehydration, and inclinat ...

DORIAN YATES OPENS UP ABOUT STEROIDS AND HOW THEY EFFECTED HIS LIFE!

The 6x Mr. Olympia Dorian Yates isn’t afraid of saying it like it is. In this interview with London Real he opens up and is completely honest about his steroid usage, the lies and how it effected his life. ...

JAY CUTLER LOVES A BIT OF TUG-A-WAR!

Office jobs can be boring. But not when former Mr Olympia Jay Cutler is there to challenge half the office to a tug-a-war. Who said strength wasn’t a trait of a bodybuilder? We think TeamDYE would have a real task on their hands trying to beat him! ...

HOW TO GAIN 30LBS OF MUSCLE IN 30 DAYS!

When it comes to honesty, rawness, and sheer size and strength, Rich Piana is a man that ranks high in most fitness-enthusiasts lists. Why? Because he is absolutely NO BULLSHIT. In this video he takes you through a quick guide to gaining 30lbs of weight in 30 days, and goes on to highlight the ILLEGAL substances used to achieve this. What are your thoughts? ...

PARALYMPIAN RAHMAN SIAMAND ATTEMPTS A 301KG BENCH PRESS!

But Rahman, still only 26 years old, insists he has far more to come. “I’ve lifted 310kg many times before, and even here in London in training,” he said. “I wanted to do more than 301kg, but they would not let me have a fourth attempt.” “I have an agenda reaching records above 350kg and I intend to set the historic record of 400 kg,” he said. His coach, Ali Asghar, is happy that Rahman will deliver the goods. He said: “He is the strongest disable ...

RUNNING STRAPLESS – BANNED FITNESS COMMERCIAL!

Alexandria Morgan is a fit chick you probably haven’t heard of before, but that might be changing now. In this video she’s promoting a brand new fitness tracker and WE have only one thing to say. Marketing, you’re doing it right. A warning to those who might be at work!  ...

KARINA AKMENS IS ABOUT TO TAKE YOU FOR A RIDE…

Karina Akmens is a female fitness model who’s name is on the lips of most aspiring fitness models and on the watch list of most pre-pubescent teenage boys. Why you might ask? Well, for one, she’s determined, inspirational and adamant on sticking out from the norm. And two? Well… She’s damn sexy too. ...

NEW STUDY SHOWS 70% OF WOMEN PREFER FLABS TO ABS!

By TRACEY COX (MAILONLINE) What is happening with the world? Three in four British women would choose a man with love handles over one sporting a six-pack. That’s 23 million of us who find muscular men a turn off; 96% predict a date with an abs-obsessed bloke to be positively dreary. These stats are the result of a study commissioned to mark the DVD release of Bad Neighbours, a film featuring numerous shirtless scenes of actors Seth Rogen (in the flab corner) and Zac Effron (in the abs). ...

TOO MANY BEASTS FOR ONE VIDEO: CT FLETCHER, KAI GREENE AND DANA LINN BAILEY FIRE IT UP!

What happens when you get CT Fletcher, Dana Linn Bailey and Kai Greene under the same roof? The greatest workout session ever, that’s what! CT was a guest at Dana Linn Bailey’s Camp and by chance Kai Greene happened to be in the area. Not letting the chance go by, CT Fletcher, Ms. Olympia and the Mr. Olympia top contender, put it all on the line and created magic!   ...

MAN CREATES JETBACK TO HELP SOLDIERS RUN FASTER!

What if every soldier could run a four-minute mile? That’s the goal behind 4MM, or 4 Minute Mile, a student project to create a wearable jetpack that enhances speed and agility. Working with the Defense Advanced Research Projects Agency and a faculty mentor, Jason Kerestes is the mastermind behind 4MM. He built a prototype of the jetpack and is now testing and refining his design to be as effective as possible. ...

BRUTAL HITS: FIND OUT WHY AUSSIES LOVE AFL!

Known as ‘egg chasing’ in most international countries due to a bunch of players running around trying to get an oval shaped ball, Australian Rules Football is the single most popular sport in Australia, yet interestingly, no where else. What has got the Aussie’s so riled up about this particular sport? Well for one, the hits and bumps are a sight in their own right! ...

BENEFITS OF APPLE CIDER VINEGAR – THE SUPER SUPPLEMENT!

Benefits of Apple Cider Vinegar via Bukisa.com Why Apple Cider Vinegar? Thermogenic fat burner supplements function through an increase in stimulation to the central nervous system. These supplements increase the body’s heat levels and subsequently increase the amount of calories and fat that the body burns off. With so many thermogenic fat burning supplements on the market, it can be difficult to choose one that works effectively. The truth of the matter is that many people have one of the be ...

TIPS TO HELP YOU WITH YOUR SQUATS!

By Marc Bartley A few tips to help increase your squatting ability! The following article is a quick five tips to help you with your squat. The squat is a tough exercise to master for most people and I was no exception. To help qualify things if you don’t know me, I have squatted over a 1000 pounds in multi-ply gear 13 times and over 1100 pounds four times with a best in competition of 1124 lpounds. Double or triple those numbers if you count training. My point in telling you this is to plant t ...

INTERVIEW: SHAWN RAY GETS UP CLOSE AND PERSONAL WITH THE GREAT LOU FERRIGNO!

Shawn Ray gets up close and personal with Lou Ferrigno SR: Did you ever imagine as a kid growing up in Brooklyn that your life would come “full circle” the way it has, with regard to bodybuilding, family, film, TV and your career? LF: Well, growing up as a kid back in Brooklyn, I had dreams that someday bodybuilding would become popular and I would be able to make a living from it— but I never imagined it would grow to what it has become today and produce the opportunities it has given me. I al ...

CROSSFIT – THE CULT FOR INJURY

It has finally happened. The world is catching on to the cult-like antics of CrossFit. So much so, that one of the leading and most recognised entertainment websites on the internet, College Humour, have finally jumped on board the anti-crossfit bandwagon! So… What did they have to say about it? ...

THE PALEO DELUSION!

The returning champ is back! ElginIntensity dissects a recent CrossFit-inspired nutritional video. This is just another epic troll-commentary video to add to his ever expanding and all the while impressive collection! ...

MIKE RASHID TALKS LEG DAY AND SQUATS!

Mike Rashid the bodybuilder talks about how you build up massive legs. To build up wheels of steel you cannot neglect your legs. The message is simple : Squat, Squat and SQUAT! ...

DUDE ON CRAIGSLIST LOOKING FOR A NEW BENCH MACHINE GETS TROLLED AND IT’S EPIC!

Out of the hundreds and thousands of items that get sold on the internet daily, you’d be wanting to place a bet that somewhere out there, is a bored person, looking to absolutely troll the life out of an unsuspecting user on the other end of the internet. That is precisely what went down when this innocent poster inquired about a bench press for sale…   ...