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Our Aussie girl Jaz has not only changed her life around with fitness but also aims to help others do the same for themselves. Striving to educate and guide people into a healthier lifestyle Jaz can’t wait to meet you guys that are coming to the Melbourne Arnies!
Read our Q&A on Jaz to get to know her a bit more.
What’s mantra do you live by? “There’s never going to be a perfect time, it’s up to you to create it.”
Your go-to workout is... Shoulders!
What do you never leave the house without? My headphones and a good podcast
What is your guilty pleasure? Nachos and anything Mexican!
Why did you choose to begin a fitness journey? I was sick of feeling rundown all of the time. I knew I had to make a lifestyle change if I wanted to be my best and most successful self. I had massive career goals and I knew that if I wanted to achieve them, I had to look after myself first. As I started to get healthier and more fit, I become absolutely addicted and never looked back.
What are your out of gym hobbies? Traveling the globe and experiencing cultures. I also love socialising, connecting with people and finding out what makes someone who they are (that’s why my degree is in psych). Oh and I LOVE to bake!
What’s some advice you want to pass on? Remember that everyone starts somewhere. Don’t be overwhelmed by your journey and goals. Know why you want this and focus on always taking steps in the right direction. An “always something” kind of attitude is better in the long run that a quick fix “all or nothing” type of approach.